meera sodha quick coconut dal

Ingredients Serves: 6-8 Sweet potato. . 3 tbsp rapeseed oil10 fresh (or frozen) curry leaves1 stick lemongrass, bruised2 star anise1 large onion, peeled and finely chopped2 garlic cloves, peeled and minced1 tsp ground coriander1 tsp ground cumin tsp ground turmeric1 tsp kashmiri chilli1 tbsp tomato puree300g red lentils1 tsp fine sea salt2 medium carrots (150g), peeled and cut into 1cm cubes1 x 400ml tin coconut milk1 tbsp tamarind pasteCrispy chilli oil, to serve the Laoganma brand, which is widely available at large supermarkets, south-east Asian food stores and online, is far and away my favourite. Stir-fry for a couple of minutes, then add the tomato mixture and the coconut milk into the chana dal and stir to mix. This recipe does not currently have any reviews. When it comes to mothers and their cooking, there are some people who would happily throw a punch to defend their mothers recipes. Heat the coconut oil in a large saucepan over a medium heat and, when hot, add the curry leaves and lemongrass. Tell us which items to add to your trolley each week. Everyday low prices and free delivery on eligible orders. An inspiring collection of appealing recipes. When the lentils are cooked, whisk them to thicken, then add the tempering. And if thats too tricky, grab the pre-prepared packet dal next time you go to the supermarket. Sri Lankan dal with coconut and lime kale. Drawing from her 'New Vegan' Guardian column, East also features plenty of brand-new recipes inspired by a wide range of Asian cuisines, from India to Indonesia, China to Singapore, by way of Thailand and Vietnam.There are noodles, curries, rice dishes, salads and bakes, all . Step 3. Main course. One of my universal tadkas is cumin seeds, hing, a dried red chile, and a little red-chile powder. Feed your appetite for cooking with Penguins expert authors, by Meera Sodha Daily Mail. Serve with steamed basmati rice, a green leafy vegetable curry like the savoy cabbage, black kale and potato subji on page 95 of Fresh India, and a side of yoghurt and pickles. I dont like tomato so did the Sambol without it which was tangy and provided texture. Following her bestselling Made in India, Meera Sodha reveals a whole new side of Indian food that is fresh, delicious, and quick to make at home.These vegetable-based recipes are feel-good food and full of flavor. If you're sensitive to raw onion, keep that in mind. Number of pages: 304. Add the lentils using a straining spoon, then pour in any remaining water they were boiling in, a little at a time, until you get a good consistency. Publisher: Penguin Books Ltd. ISBN: 9780241387566. Recipes: Sri Lankan Dal with Coconut and Lime Kale | Roasted Broccoli with Almonds and Cardamom (Malai Broccoli) Follow NYT Food on Facebook , Instagram , Twitter and Pinterest . You can find . Add the coconut milk, 200ml of water and the salt. Anyone can read what you share. by Meera Sodha. Her book Fresh India won the Observer Food Monthly Best New Cookbook Award in 2017. I might have told you about the Sodha family cookbook before. Also, I love her quick coconut dal (from 2019's East). An easy, one-pot rice dish for a quick, inexpensive family meal A percentage of my bones are made up of vegetable pulao. Her work, of course, out of which we ate this heavenly dal. - unless called for in significant quantity. i Best Cook Books . Add the reserved onion, chilli, tomatoes, remaining tbsp lime juice and tsp salt. Meanwhile, cut the vine tomatoes into eighths and the baby tomatoes in half. When the dal is nearly cooked, make the tarka. | All herbs are fresh (unless specified) and cups are lightly packed. The tomatoes should be looking darker and more paste-like now, with little tomato juice running from them. Meera Sodha is the author of Made In India, which was a top ten bestseller and was shortlisted for the 2014 Andr Simon Awards and the 2015 Guild of Food Writers Jeremy Round Award for Best First Cookbook. With split pulses or lentils as its main ingredient, dal is a good source of protein, fibre and iron, making it the comfort food you can enjoy freely without feeling disgusting afterwards. Also, I love her quick coconut dal (from 2019's East). Theres a lot to love about ceramicist Maham Anjum. Save this Quick coconut dal with tomato sambol recipe and more from East: 120 Vegetarian and Vegan Recipes from Bangalore to Beijing to your own online collection at EatYourBooks.com . 6. When Made in India was published in the UK, it became an instant top-ten bestseller and was named one of the year's best books by many newspapers and periodicals. It was originally published in the UK. If we don't stock what you are looking for, try sending us a I'm a cook and a food writer based in London. Chickpea-Potato Chaat. Browse and save recipes from Fresh India: 130 Quick, Easy and Delicious Vegetarian Recipes for Every Day to your own online collection at EatYourBooks.com . I first discovered dal during an extended camping trip in the Northern Territory in 40C heat. While the lentils cook, you can prepare the tempering. Cook for 3 to 4 minutes, then add the tomato and cook for a further 6 minutes, until rich and paste-like. When the onions are done, add the garlic and ginger and stir-fry for a further 4 minutes before adding the chilli powder, coriander, turmeric and salt. Meanwhile, for the sambol, place the desiccated coconut into a heat-proof bowl. When not travelling round India, collecting recipes, Meera Sodha chefs, writes and lives in London. M&S at Ocado means iconic brands and full flavours. It is one which I would put in the time capsule just in case something happened, its also one which I think (unlike others dals I have tasted) has a great texture: excellent bite and a warm rich taste which comes from the holy trinity of ginger, chilli and tomatoes. I suggest finding one or two that work for you and sticking with them. Stir-fry for around a minute, or until you can smell them, then add the onion. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. Easy wins: shorten the commute, walk off the weight and lift the spirits, Original reporting and incisive analysis, direct from the Guardian every morning, You can easily adapt dal and add whatever veggies need using up.. MEDIA REVIEWS. With split pulses or lentils as its main ingredient, dal is a good source of protein, fibre and iron, making it the comfort food you can enjoy freely without feeling disgusting afterwards. Many dont require the dal to be soaked first and can be cooked in under 30 minutes. Serve with the sambol and rice or paratha. East - Meera Sodha 2020-10-20 This edition has been adapted for the US market. Many shoppers at Asda, Morrisons, Tesco, Aldi and Lidl will have, in recent days, encountered empty green crates in the fresh produce aisle, or sales of broccoli and tomatoes capped at three a customer. The lentils will take around an hour to become tender (so you can crush them easily with the back of a spoon), and you may need to remove the scum that forms, using a large spoon. And with Peterson's invaluable variations, cooks can confidently substitute harder-to-find ingredients with items already at hand. Put the oil in a large saucepan on a medium heat and, once hot, add the curry leaves, lemongrass and star anise and cook until the leaves crackle. Why not use our award-winning tablet and smartphone app? Simply type in an item and hit the Enter button after each one. It needs only 5 mins or so hands-on work before heat, time and the ingredients take care of the rest. . Her recipes are made up from easy-to-find ingredients to create Indian favourites from mushroom and walnut . 5.0 out of 5 stars (5 ratings) Bengali Cholar Dal . When they crackle, add the onion. . Place the desiccated coconut into a heatproof bowl. And you have a search engine for ALL your recipes! Registered office: 20 Vauxhall Bridge Road, London, SW1V 2SA UK. The only part of this tangy, crispy, crunchy, spicy, 5. Stir in the onion, cook for about six minutes . Black Dal Makhani in the Observer. Add the turmeric, cinnamon, cloves, cardamom, salt, and sugar to the tomatoes. Add the garlic, chilli and cashews, and cook for a couple of minutes, then add the tomatoes and pop the lid on. It can also be extremely luxurious when you want it to be, like Sanjeev Kapoors rich urad dal simmered with lots of butter and cream. Summer pilau with tomato, coconut and cashews. This is a book all about vegetables, but whether you call it a vegetarian cookbook is up to you. 1995 - 2023 Penguin Books Ltd. 6cm piece of ginger, peeled and finely grated. Sides. I put it in dal, but also on cheese toast, on nachos, and I use it to finish tomato soup. 4.8 out of 5 stars (5 ratings) Dal Makhani . by: Meera Sodha. Cheap, delicious and healthy - tarka dal is the perfect comfort food supper. 2 tbsp vegetable oil; 1 red onion, finely chopped; 10 fresh curry leaves; 2 garlic cloves, crushed; 1 long green chilli, very finely chopped; 1 lemongrass stick, cut in half on an angle; 1 . Its more fragrant than Indian dal, it has more aromatics such as lemongrass and star anise, and its as soothing to cook (all in one pot) as it is to eat, because the coconut milk softens the edges somewhat. While the dal is cooking, make the sambol. Fry finely chopped red onion with curry leaves, finely chopped garlic and green chilli and a stick each of cinnamon and lemongrass. The plan is to pass it on to our daughters one day. Add the lime juice and stir. When the curry leaves start to crackle, add the cloves and cinnamon. ISBN: 9780241200421. At Eat Your Books we love great recipes and the best come from chefs, authors and bloggers who have spent time developing and testing them. Put 2 tablespoons of oil into a frying pan over a medium heat. My first book, Made In India was named a book of the year by the Times. So make Sodha's cauliflower korma tonight; make . Cover the pan and reduce the heat to medium to let the kale steam. Mains. . The plan is to pass it on to our daughters one day. Transfer the dal to a serving dish and scatter over the curry leaves and the peanuts. Prop styling: Jen Kay. If you want to find out more, you can see more on instagram or send me an email at hello@meerasodha.com. Buy Fresh India: 130 Quick, Easy and Delicious Vegetarian Recipes for Every Day 01 by Sodha, Meera (ISBN: 9780241200421) from Amazon's Book Store. Meera Sodha's Gujarati Dal from Fresh India is elevated with the flavours of peanuts and star anise, turning this simple staple dish into something really special. Her hands that move with well-practised grace on her pottery wheel, moulding large, unfriendly-looking boulders of clay into elegant bowls and biryani pots. Add the kale, shredded coconut and teaspoon of the salt. Please enable JavaScript in your browser to make sure you can always use our site. Its where we write down all the recipes that Hugh, my husband, and I both cook, love and want to make again. Total time: Any Less than 30 mins 30 mins - 1 hour More than 1 hour. Bring the mixture to the boil and simmer for around 20-25 mins, until the lentils are no longer chalky and are tender to the bite. Finally, cover with the pan with the lid again and cook on a low heat for a further 10 minutes. love this. Stir to mix, sprinkle over the coriander and serve with freshly steamed basmati rice. Number of pages: 304. They go together really well. 450g vegetables (200g butternut squash, diced. Quick dosas with spicy potato filling . This dal made the cut. Guardian Weekend Gift Guide. My grandmother puts a handful of whole peanuts along with the split pigeon peas in her Gujarati-style toor dal, so they boil until theyre a little tender and plump. 'Indian-born and London-living Meera Sodha shows a whole new side to Indian cooking, without meat and easy dishes to make at home. Tip the seeds into a mortar and bash until fairly well ground. product request, 2023 © {0} All rights reserved. My first book, Made In India was named a book of the year by the Times. Fry for 10 to 12 minutes, until the onions are golden and crisp-edged. Additional advice on how from The Roasting Tin Around The World, by Rukmini Iyer 2021 Brian's Cooking And becausejust like so many other korma recipes in Indian cookingthe cozy, creamy sauce is made from yogurt and ground almonds, it's an ideal plant-based main dish ( complete protein and everything! . Meera Sodha. My Quick Peshwari Rotis in the guardian. Remember to watch out for the cloves and peppercorns. Its healthy, tasty and easy to make. Easy. To serve the dal, fish out the cinnamon stick and lemongrass pieces if you wish. Get our best food writing every week. See the cookbook author Meera Sodhas delicious Sri Lankan-style dal made from quick-cooking red lentils and topped with sauted kale and coconut. I've taken inspiration from my friend Rupal Bhatikar, a chef and food writer from Melbourne, who suggests adding greens such as baby spinach, kale, or the leaves of gai lan. 1 tbsp olive or rapeseed oil; 2 medium sweet potatoes, skins on, cut into 1.5cm cubes; 1 tsp cumin seeds; tsp fennel seeds; salt and pepper; Dhal. by Anjum Anand. Preheat the oven to 180C/gas mark 4. The mixture will be quite thick, and Gujarati dal is normally thin, so add at least 200ml of hot water (or as you prefer), then simmer for a further 15 minutes. Turn down the heat to a simmer, leave the dal to cook, stirring every now and then, for 30-40 minutes, until soft and fairly thick, then . 2023 All rights reserved. Mix, taste, and add more salt to balance if need be. Let the kale steam for 4 minutes. Stir in the onion, cook for about six minutes, until soft and translucent, then add the garlic, cook for two minutes more. . Drain the rice, add it to the pan and stir to combine. Cook, stirring occasionally, for about 20-25 minutes, until the dal is nice and thick and the carrots tender. Fry finely chopped red onion with curry leaves, finely chopped garlic and green chilli and a stick each of cinnamon and lemongrass. Stir-fry for about a minute, or until fragrant. 12 books45 followers. Thats a bit of a pro move the hot charcoal, the smoking but the point is that dal doesnt have to be basic weeknight cooking. Heat the coconut oil in a large saucepan over medium heat until hot, add the cardamom, cinnamon and cloves. When the leaves crisp up and the seeds crackle, which should happen within the first minute, take the tarka off the heat and pour into the dal. When hot, add the mustard seeds, cumin seeds, cloves, green chilli and 6 curry leaves. Wash the sweet potatoes and beetroot well and cut into wedges . Its where we write down all the recipes that Hugh, my husband, and I both cook, love and want to make again. Serve with rice and yoghurt. So good! Stir again and bring the mixture to the boil . Dietary: Any Free From Organic Vegan Vegetarian. 5 stars. Her rickety, wooden studio in the midst of an overgrown garden thats filled in summer with hollyhocks, butterflies and a curious little fox. Preheat the oven to 200C and line three baking trays with foil. They have a toasty, cinnamon-eucalyptus flavor thats unlike anything else, and just a few will infuse the whole pot. Meera Sodha shares her love for eggs with quite a romantic opening, citing an ancient Hindu text, "the cracking of an egg marked the start of the universe. i sometimes replace the curry leaves with 2-3 lime leaves for a slightly fresher flavor in the dal. Add 600ml of cold water, bring to the boil over a medium to high heat, then cover with the lid and simmer gently for 10 to15 minutes without stirring, until thoroughly cooked. from The Roasting Tin, Get our latest recipes, features, book news and ebook deals straight to your inbox every week, The Happy Foodie, from Penguin, brings our community of world-leading cookery writers into your kitchen. Modern, vibrant, easy-to-make food. Rutabaga Laksa. Or, try shopping on our smartphone and tablet app. Its more fragrant than Indian dal, it has more aromatics such as lemongrass and star anise, and its as soothing to cook (all in one pot) as it is to eat, because the coconut milk softens the edges somewhat. Black bean curry by Romy Gill . Weve helped you locate this recipe but for the full instructions you need to go to its original source. Even if youve just got lentils and a couple of spices lying around in the pantry, you can make a good dal. If my produce drawer is stocked, I might build the dal out with more bells and whistles, adding in some chopped tomatoes or greens. split mung + raw grated carrot with lime juice, cashew nuts and shredded coconut, split yellow pigeon peas + sauted chard with red-chile flakes and toasted sesame seeds, red lentils + sauted chopped green beans with cumin seeds, fresh green chiles and curry leaves. Turn down the heat to a simmer, leave the dal to cook, stirring every now and then, for 30-40 minutes, until soft and fairly thick, then stir in the salt. ts healthy, tasty and easy to make. The tomatoes create a wonderful sauce with the coconut milk; they also float up to decorate the dish. Main course. 2 red onions, diced; 4 cloves of garlic, chopped; 3 inch chunk of ginger, peeled and chopped (roughly 3 tbsp); 2 green chillis, chopped; 2 tsp cumin seeds; 2 tsp coriander seeds; 1 tsp ground turmeric might have told you about the Sodha family cookbook before. Add the crushed coriander and cumin . Try coconut dal, vegetable samosas and egg curry. Add the carrots and coconut milk, then fill up the empty coconut milk tin twice with tap water and add that to the pan, too. If you buy more curry leaves and lemongrass than you need, keep them wrapped up in the freezer for next time. Method. Read Online 15 Minute Vegan 15 Minute Vegan More than 100 delicious, easy, and colorful vegan dinners on a budget from the founder of the massive social media platform Cooking for Peanuts, with a foreword by Jonathan Safran Foer. Indian cuisine is one of the most vibrant vegetable cuisines in the entire world, and in Fresh India Meera leads home cooks on a culinary journey through its many flavorful dishes . Put a cocked lid on top of the pan and bring to a boil. So tasty! Method. That way you can skip having to choose a recipe and write a list before you go shopping and cook it, as its somewhere in that process that I usually replace one of those steps with get takeaway. Pour in 3 tbsp freshly boiled water and stir to mix. It's a daily part of Gujarati life that I'd overlooked until a recent trip to see my parents. A soupy dal on hot basmati rice, with some yogurt and pickle if Ive got those in the fridge, and an extra spoonful of ghee on top. Tarka dal, made with mung dal, which are the de-husked, split yellow insides of green mung beans. In 2018 she was given The Guild of Food Writers 'Cookery Writing . Its based on a Malaysian dal curry we ate gallons of on a trip to Singapore. A little red-chile powder: 20 Vauxhall Bridge Road, London, SW1V 2SA UK SW1V UK..., i love her quick coconut dal ( from 2019 & # x27 ; s East ) to. I suggest finding one or two that work for you and sticking with them this heavenly.... Seeds, cloves, green chilli and a little red-chile powder so did sambol! Milk into the chana dal and stir to mix, sprinkle over the curry leaves 2-3... Everyday low prices and free delivery on eligible orders dal next time you to... Ate gallons of on a low heat for a quick, inexpensive family meal a of! Under 30 minutes thats too tricky, grab the pre-prepared packet dal next time you to! A search engine for All your recipes finely grated of spices lying around in the Northern Territory in 40C.. Replace the curry meera sodha quick coconut dal and lemongrass rice dish for a further 10 minutes is. Heat-Proof bowl under 30 minutes please enable JavaScript in your browser to make sure you can make a good.... More salt to balance if need be trip in the onion, cook for a couple of,... Kale and coconut fairly well ground made from quick-cooking red lentils and topped with sauted and... Topped with sauted kale and coconut instagram or send me an email at hello @ meerasodha.com variations, cooks confidently... A percentage of my bones are made up of vegetable pulao and sugar to pan! Stars ( 5 ratings ) Bengali Cholar dal chilli and a stick each of cinnamon and cloves bones are up. Smartphone app in 2017 finally, cover with the lid again and on! They have a toasty, cinnamon-eucalyptus flavor thats unlike anything else, and add more salt to balance need..., with little tomato juice running from them discovered dal during an extended camping in. Are golden and crisp-edged the seeds into a frying pan over a medium heat SW1V 2SA.! It to the supermarket hot, add the tempering three baking trays with foil comfort supper! Your appetite for cooking with Penguins expert authors, by Meera Sodha 2020-10-20 this edition has been for! Leaves for a further 10 minutes yellow insides of green mung beans fry finely red... Darker and more paste-like now, with little tomato juice running from them cumin seeds, cloves cardamom. A few will infuse the whole pot a minute, or until fragrant more on instagram send! 200Ml of water and stir to mix and provided texture crunchy,,. Of vegetable pulao a good dal will infuse the whole pot the pantry, can! For about 20-25 minutes, then add the kale steam ) Bengali Cholar dal book All about,. Cloves and cinnamon ( unless specified ) and cups are lightly packed serve the dal cooking! I put it in dal, vegetable samosas and egg curry can make a good dal,... Be cooked in under 30 minutes i use it to the boil youve! On a low heat for a couple of spices lying around in the Northern Territory 40C! To make sure you can always use our award-winning tablet and smartphone app - 1 more... Beetroot well and cut into wedges and sugar to the boil s invaluable variations, cooks can confidently substitute ingredients., whisk them to thicken, then add the reserved onion, chilli,,. While the lentils cook, stirring occasionally, for about 20-25 minutes then. To 200C and line three baking trays with foil use it to tomato! Indian favourites from mushroom and walnut Bridge Road, London, SW1V 2SA UK to be soaked first can... During an extended camping trip in the pantry, you can make a good dal soaked first can. Serve with freshly steamed basmati rice the heat to medium to let the kale, shredded and... Finding one or two that work for you and sticking with them hot, add the onion... Writers & # x27 ; s East ) part of this tangy crispy! About six minutes only part of this tangy, crispy, crunchy, spicy,.. I dont like tomato so did the sambol, remaining tbsp lime juice and tsp salt the rest so Sodha. You go to its original source the lentils are cooked, make the tarka Daily. Fry finely chopped red onion with curry leaves and lemongrass that in mind coconut oil in large. A book All about vegetables, but whether you call it a vegetarian cookbook is up decorate. Can see more on instagram or send me an email at hello @ meerasodha.com in London is up to.! India, collecting recipes, Meera Sodha chefs, writes and lives in London kale steam 2020-10-20. From quick-cooking red lentils and a stick each of cinnamon and cloves heat-proof bowl 6 minutes, the... Milk, 200ml of water and stir to mix, taste, and a! Which items to add to your trolley each week tricky, grab the pre-prepared packet dal next time it... This recipe but for the sambol without it which was tangy and provided texture while the dal to soaked. The lentils cook, stirring occasionally, for the us market book of the salt and until. Out for the sambol, place the desiccated coconut into a heat-proof bowl dried red chile, and couple. Wrapped up in the Northern Territory in 40C heat wonderful sauce with the coconut oil in a saucepan. Their cooking, make the tarka, whisk them to thicken, then add the cardamom cinnamon... A wonderful sauce with the lid again and cook on a low heat for a further 6 minutes then... Dont like tomato so did the sambol without it which was tangy and provided texture to go to its source. The salt type in an item and hit the Enter button after each one mixture the... Button after each one on to our daughters one day, crunchy, spicy, 5 lime leaves a... Salt to balance if need be large saucepan over a medium heat dal... & s at Ocado means iconic brands and full flavours find out more, can! Cookbook before cloves, cardamom, cinnamon, cloves, cardamom, cinnamon and lemongrass a... Are lightly packed a little red-chile powder i put it in dal vegetable! At hello @ meerasodha.com of ginger, peeled and finely grated the pre-prepared packet dal next.! Up from easy-to-find ingredients to create Indian favourites from mushroom and walnut many dont require the dal a. The coriander and serve with freshly steamed basmati rice and bash until fairly well ground the boil sure! Who would happily throw a punch to defend their mothers recipes sprinkle over the curry leaves, finely chopped and... In mind would happily throw a punch to defend their mothers recipes 1995 - 2023 Penguin Books Ltd. 6cm of! Stir-Fry for a further 10 minutes in London Peterson & # x27 ; East! Water and stir to combine, stirring occasionally, for about a,... Dal made from quick-cooking red lentils and a couple of spices lying around in the freezer for next you! Leaves and the peanuts an item and hit the Enter button after each one to its original.. And you have a toasty, cinnamon-eucalyptus flavor thats unlike anything else, a. Of oil into a frying pan over a medium heat stir in the onion the whole pot Less. The onion many dont require the dal Daily Mail unlike anything else, and i use it to the and. Tablespoons of oil into a heat-proof bowl who would happily throw a punch defend. Daughters one day not use our award-winning tablet and smartphone app grab the pre-prepared packet dal next time the Food... Cups are lightly packed mix, sprinkle over the curry leaves, finely chopped red onion curry. The pre-prepared packet dal next time and hit the Enter button after each one 1! Work, of course, out of 5 stars ( 5 ratings ) Makhani... Made with mung dal, made in India was named a book All about vegetables, but also on toast... Pan over a medium heat are the de-husked, split yellow insides of green mung beans baking with! Bones are made up of vegetable pulao float up to you ingredients with already... Good dal 20-25 minutes, until the dal to be soaked first and can be cooked in under 30.! Should be looking darker and more paste-like now, with little tomato juice running from them the.... Trolley each week ; make is cooking, there are some people who would throw! The ingredients take care of the year by the Times i sometimes the. Work for you and sticking with them authors, by Meera Sodha chefs writes! And green chilli and a stick each of cinnamon and cloves eligible orders and! But for the us market search engine for All your recipes s ). And a little red-chile powder s East ) add the cardamom, salt, and add more to... A large saucepan over medium heat which items to add to your trolley each week float to..., add the reserved onion, cook for a further 6 minutes, until the onions are golden crisp-edged! Make the sambol without it which was tangy and provided texture to,... 2Sa UK or two that work for you and sticking with them authors, by Meera Daily..., inexpensive family meal a percentage of my bones are made up from easy-to-find ingredients create! The Sodha family cookbook before appetite for cooking with Penguins expert authors, by Meera Sodha this! Specified ) and cups are lightly packed and cloves, cinnamon,,.

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